It is my weekend and I always try to go to the gym on Friday morning. But the last few months I've had to skip some workouts due to pain in my left elbow. It has been extremely frustrating, especially since I'm right handed. I did a full body workout today in the free weight room and for the first time in months I had absolutely no elbow pain. I have a long road to get back to my previous strength but today was a great first step.
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After a brief respite from the rain during the day, the torrential downpours returned for the evening time. We even had a few flashes of l... -
Posting after a couple of days off....The Thanksgiving weekend is officially over but we ended by going out to dinner with some good friend...
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It's been raining for several days straight....everything from drizzle to heavy rain to torrential downpours. To top it off, there wer...
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